Open to Source
Surrender ~ Trust ~ Love ~ Devotion ~ Courage ~ Faith ~ Gratitude ~ Peace ~Abundance ~ Joy
Biography
Originally from Sydney Australia, Katie teaches Kripalu/Vinyasa Flow Yoga and is a practitioner of Biodynamic Craniosacral Therapy based in Encinitas, California.
Katie's fascination with health, the body/mind connection and healing began as a teenager and deepened during her career as a Professional Snowboarder. After encountering many injuries, including 3 ACL (Knee) Reconstructions and overcoming physical,mental and emotional hurdles through alternative therapies she has been devoted to the wellspring of potential within and cultivating a continued awareness that acknowledges and honors the wisdom and inherent intelligence that is there to guide us, day to day, moment to moment, if we chose to listen.
Katie has traveled extensively and studied with Teachers throughout India, Thailand, Sri Lanka, China and across the USA and Europe indulging her appetite for knowledge, the mysteries of the body/mind and following the breadcrumbs the universe lays before her on her path.
Known for her inspirational teaching style and ability to create a safe and sacred space, she encourages students to reconnect with what dwells in the heart, to get curious about their truth, and to cultivate the strength and courage to honor that higher purpose in their life. A blend of Kripalu/Vinyasa Flow Yoga infused with yoga philosophy, technical alignment and her heart felt humor. She draws on her own life experiences, her many teachers and her numerous adventures around the globe to bring you a truly multi-dimensional practice and experience.
Katie's commitment is to teaching, inspiring and empowering people to play an active role in their health (beyond fitness) and well-being so they can live happy, healthy, and fulfilled lives.
Katie is Certified as a Teacher of Kripalu Yoga, Vinyasa Flow, Pre/Post Natal Yoga, Journey Dance, and Yoga Trance Dance. A Certified practitioner of Thai Yoga Bodywork, Massage Therapy and Biodynamic Craniosacral Therapy. She has also studied Reiki Level 1 & 2, Reflexology, Chi Nei Tsang, Qi Gong, Tai Chi and Shaolin Long Fist Kung Fu in China. She is Certified in Classical Pilates and studied Anatomy, Physiology and Functional Movement at University in Sydney, Australia. (A.C.P.E.)
Katie teaches and leads workshops Internationally and throughout the USA.
All sounds spring from silence. All things seen and unseen come from Truth.
Knowing this to be the case, why not surrender to the flow of Grace? - Danna Faulds
Kripalu Yoga
Kripalu Yoga stimulates Bhakti, an open heart, compassion towards self, others and for all That Is. The result of practicing Kripalu Yoga is a deep connection to source.
An interplay of body, mind and energy. Kripalu Yoga is also a tool for self empowerment and personal growth. Classes begin with warm up movements and breath awareness to prepare you for the heart of each class, a sequence of postures that stretch, strengthen, and balance your body. The practice opens you to your own inner-knowing and the inherent wisdom within, and encourages you to explore the freedom available around Kripalu Yoga. Curiosity and intrigue will guide you to access the hidden messages your body has to tell you. Each class ends with a deep relaxation and meditation. Class levels range from Gentle to Vigorous.
Kripalu Yoga is a living Yoga, a practice of balance and harmony. Discovery of the True Self is the gift of Kripalu Yoga.
Katie recieved her * 200hr YTT Kripalu - Stockbridge, MA
* 500hr YTT Vinyasa Flow Shiva Rea - Venice , CA
* 500hr YTT Kripalu - Stockbridge, MA (Currently completing)
~Yoga is the perfect opportunity to be curious about who you are. ~
Classical Pilates
The Pilates Method is a comprehensive exercise and rehabilitation program designed early in the 20th century by German born Joseph H. Pilates. Pilates and his wife Clara worked to develop and perfect this method of exercise training over a span of 60 years, creating a mind-body training that works to restore, invigorate, strengthen, educate and heal the body. Utilizing the Pilates equipment designed by Joseph Pilates, students are challenged to improve their alignment, coordination, circulation and balance while developing deep strength, increased flexibility and graceful movement patterns.
Today the Pilates Method is widely practiced for both its rehabilitation and fitness benefits. Pilates is offered in hospitals, medical offices, universities, and private studios around the world. Members of the medical community increasingly recognize Pilates as one of the most successful ways to treat pain syndromes caused by spinal disorders, joint disease and injury.
The Pilates Method of exercise training works for everyone!
Katie recieved her Pilates certification through the Internationally renouned
"Pilates Center" - Boulder, Colorado
**Certified Classical Pilates Instructor - 1000hr
"Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates
the mind, and elevates the spirit." - Joseph H. Pilates
Craniosacral Therapy
Expressions of health and wholeness are the focus in Biodynamic Craniosacral Therapy. It is oriented to what is called the Breath of Life, a Creative Intelligence that moves within each of us and within the universe as a whole. The work is an art of deep listening to the subtle rhythms of the body, sensing and understanding that language, and appropriately responding to the healing intentions of the human system enabling the conditions in the body reorganize into more open expressions of health and well-being.
Biodynamic Craniosacral Therapy (BCST) is one of the most profound approaches to healing available. A gentle, subtle whole body approach to support and restore health and well-being on every level.
Physically - BCST influences the central nervous system; brain and spinal column, as well as the fluid that bathes it. This fluid is called the cerebral spinal fluid (CSF). From our skeletal system and the bones of the cranium to the ebbing and flowing of our endocrine system, this cranial modality is effective, restorative and soothing.
Emotionally - BCST can affect very deep and primary patterns, while providing the client with resource and space to explore their emotional landscape. BCST provides a deep sense of resourcing within the client. This resourcing provides a safe container for emotional issues due to traumas, Post Trauma Stress Disorder (PTSD) and emotional blocks.
Spiritually - BCST can open doors to both our hearts and soul, profoundly changing our lives.
Who Can Benefit?
BCST can help alleviate a wide variety of illness, pain and dysfunction. It is recommended for people with acute and chronic conditions ranging from:
• Anxiety
• Headaches, including migraines
• TMJ
• Lower back pain
• Chronic and acute pain
• Mobility impairments
• Problems in the central nervous system
• Attention deficit disorder (ADD or ADHD)
• Brain injuries
• Insomnia
• Physical trauma
• Stress
• Asthma
• Colic
• Arthritis
• Dyslexia
Babies and Infants
BCST is especially beneficial for infants who suffer from conditions such as infant colic, chronic middle ear infections, feeding difficulties, and children who suffer headaches, behavior problems, and learning disabilities. BCST is a soothing therapy providing support for mother and baby, and resolution of birth experiences.
Pregnancy & Birth
BCST is very helpful for the alleviation of symptoms that may accompany pregnancy and also for the preparation of the birth process. BCST is not only safe but recommended during pregnancy, as it calms the nervous system of both mother and child, encouraging emotional bonding which can otherwise be short-circuited due to pre-natal and birth stresses and trauma. By understanding and preparing for the changes and acquiring the know-how in maximizing her own health and that of the fetus, a woman can experience her pregnancy in a meaningful and enjoyable way. Addressing any stresses or traumas before their effects take root in the baby. Back pain and pelvic tightness can be relieved, allowing a relaxed pelvis and ease with childbirth.
Often the work of a Craniosacral Therapist is involved in helping the baby's body to recover and release the compressive forces that they have been unable to completely resolve naturally. When Mom's system is soothed and balanced during pregnancy, baby gains huge benefits - pre and post birth!
Katie recieved her BCST Training through the Boulder School of Energy **Biodynamic Craniosacral Therapist - 2yr Program
“Energy is the real substance behind the appearance of matter and forms.”
“Life is not measured by the number of breaths we take,
but by the number of moments that take our breath away."
Schedule JULY 2010
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
4.30-5.30pm Deep Stretch
6.00-7.15pm Power Yoga Flow
9.15-10.45am Vinyasa Flow
7.15-8.30pm Warm Vinyasa Flow
6.00-8.00pm Chakra Workshop
----------------------------------------------
8.00-9.00am Vinyasa Flow
9.15-10.30am Power Yoga Flow
4.00-5.15pm Vinyasa Flow
9.15-10.30am Live Music Yoga Flow
Bindu Yoga Del Mar
Yoga Swami's Encinitas
Haute Yoga Solana Beach
Yoga Swami's
Locations ................... Bindu Yoga Sudio - 1130 Camino Del Mar, Del Mar CA 92014
Yoga Swami's - 912 S.Coast HWY 101 Encinitas CA 92024
HAUTE YOGA - 437 S Highway 101 Solana Beach, CA 92075
~ Breathe ~
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“Since we live where everything is music, everything is dancing.
- Rumi
Testimonies
Katie Brauer is a transfomer! She has a passion for life I have yet to see in another, from snowboarding, to surfing, to Yoga, she is the definition of action and making choices to empower!
When she came into my life, everything started to shift. Almost as if a fire were under my feet, daring me to stand still. I made some of the most challenging, rewarding decisions I've made in my entire life and Katie had a profound influence on those decisions. Not allowing another to settle for anything less than their divine potential, Katie unveils areas that are in need of attention, bringing others closer to their Truth. A dedication to the mind/body connection, Katie has travelled across borders, and oceans realizing there are no boundaries to her search and commitment to her personal evolution and the evolution of mankind. Yet even more profound is her desire to understand the richness of knowing God and passing this torch to others. In all forms, her planetary work manifests itself, whether during a Yoga class, in a Craniosacral treatment, or in her living room with a dear friend. She has deeply influenced and continues to influence my life. I love her dearly.
You are an inspiration to me Katie and all those whose path you cross!
Katie Black
Yoga Teacher, Kitchener Canada
Simply put, Katie Brauer is a Force of Nature. Katie's classes are powerful, primal and playful, blending raw sensuality, motion and emotion with random bits of humor. Her spontaneous yet measured approach to yoga practice is a truly unique flavor, and her background as a top-flight athlete shows. As someone who has always been fascinated by the intersection of The Sacred and The Profane, I find Katie's brand of teaching especially satisfying.
Dylan Barmmer
Katies generosity and genuine heart have had a profound impact on my life.
I had been teaching Yoga for ten years when our paths crossed and it has been a pleasure watching Katie gently nurture and guide her students to a new level of awakening and awareness of their own bodies. Katie has an extraordinary ability to absorb the teachings of various teachers (world renowned and beyond) and combine it with her own life experiences and her broad knowledge of alternative and physical based therapies to create a unique style that is amazing to be a part of.
Katie teaches from her heart, and her Grace on and off the mat inspires me as a Teacher and a Human Being, she is incredibly special and destined for greatness.
I speak for many when I say we were hoping Katie would make South Florida her home. San Diego is lucky to have her and she will be an incredible addition to the community.
I have no doubt that as Katie continues to grow and spread her beautiful wings, she will experience continued success and abundance in every aspect of her life.
Pamela Leal
Yoga Teacher, Fl
Katie Brauer has been one of the most influential people in my life. She has an unbelievable energy and her presence shines through in all her classes. I have never had a Yoga teacher leave me feeling the way she does. After only an hour class I feel inner peace, calmness and simply born again. I am so honored and blessed to have her as a teacher. She is truly an inspiration! I have practiced Yoga for 7 years and have experienced many teachers over that time, Katie is undoubtedly one of the greatest Yoga teachers of our generation!
Jennifer Jones
Coral Springs, FL
Katie Brauer inspired me to follow my dreams and played a huge role in facilitating me on my Yoga journey. She is the reason I am a yoga teacher now , sharing everything I learned from her with others. An amazing friend and a gifted teacher, Katie embodies Yoga on and off the mat. Her love for teaching and passion for life is evident not only in her classes but in everything that she does.
Lindsay Vandenhurk
Yoga Teacher Brampton, Canada
Katie is a naturally gifted athlete. She is a natural leader that exudes confidence and charisma. Katies social personality endears her to others, while her dedication and drive to achieve her desired goal is second to none, unrelenting and contagious. It often motivates others to get after what they want out of life, or any situation. Any goal Katie has ever set for herself, whether in sport or business, has received nothing less than 110% of her attention and all of her energy. This is something she takes great pride in, and can easily be seen through her work ethic.
Katies positive outlook on life and her ability to put into action her dreams and desires is nothing short of inspiring. Anything worth dreaming, is worth doing. has never summed up a person more precisely than Katie Brauer.
Daniel Foreman
'True, divine love is expansive: from the little self to the infinite."
- Swami Kriyananda
Contact
For enquiries please contact katie_opentosource.com
970.390.8657
Bindu : life returns and emerges from the conscious seed, bow to the source.
- Shiva Rea
